Crying Can be Healthy

"Cry Baby".  That was my nickname when I was in kindergarten.  As the name implied, I tend to cry easily.  Over the years I remember that I would silently cry when I was teased, or when I was scolded. I would cry over teleseryes or drama movies, I'd cry when I am hurt or when I'm really angry.  

But over the past couple of years, I promised myself that I won't cry when I'm hurt, but I find myself breaking that promise over and over again.  Overtime, I realized that crying can be healthy for a person, it is a form of release. Personally, I feel much better after crying.  So when you feel like crying, I would advice you to cry your heart out, but as they say, make sure you won't cry for the same reasons next time.  Others may think that crying is a form of weakness, but I don't see it that way, I guess crying is just part of who we are, it's what makes us human.